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This is your “E-Team” here at Female Athletes First. Our Panel of Advisors periodically share their thoughts, tips and professional advice in their areas of expertise in the athletic, fitness and education fields. They want to help you in any way that they can. So, check back with us periodically to get the latest “Expert Insight” from your “E-Team” on areas relating to the female athlete. To learn more about your “E-Team,” click here then select the "Our Team" tab.
Insights:
- Melissa Hawthorne, RN, BSN, CSCS, An Introduction to Self-Myofascial Release Stretching.
- Dr. Janene Grodesky Yoga Article.
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