Testimonials

Read what others are saying about Margaret and FAF. These testimonials come from athletes, coaches and general fitness clients of all ages.

“Margaret is a creative teacher and former coach who knows her work inside and out. Her knowledge in the area of exercise, health and fitness is also most impressive. Her expertise in this area shines through in her web site and all that she does. Margaret is caring, thorough and a motivator and I highly recommend others to her any chance I get.” -Carolyn Condit, Head Women's Volleyball Coach, Miami University, Oxford, Ohio

FAF is an awsome website, it is a place on the web that women can go to get all their strength and conditioning questions answered. I have had the pleasure of knowing Margaret for quite some time and she is taking care of my athletes here at Captial to get them in performance shape.- Pam Briggs, Head Volleyball/Golf Coach, Capital University, Columbus, Ohio.

"Margaret has tailored a functional training program specifically to fit my goals. She has worked to build strength in the muscles around an old injury, inspired me & she has made it physically possible for me to follow my dream of leading adventure trips for women."-- Patty G.

"My orthopedic sports medicine doctor recommended Margaret so I could learn how to strengthen my core. I am a 58 yr. old avid cyclist with osteoarthritis in my knees. Margaret designed a program to fit my needs & to help me reach my cycling goals. After 10 sessions I was able to be a stronger cyclist and ride faster and farther. Personal training helped me realize the value of consistent exercise & I now know that being fit matters."-- Lucinda M.

I have worked with Margaret Hofmann as my trainer since November, 2009. I am a Guillain-Barre syndrome patient. She has impressed me with her professionalism. She developed an outstanding workout plan for me and we follow it at all times. She demonstrates enormous respect for the client. I would not hesitate to recommend her to prospective clients.--Bob C.

"I appreciate Margaret helping me achieve the goals I want to work on. I have gained strength and balance. I really enjoy all the online opportunities to keep healthy."-- Laura H.

"Since I have been training with FAF I have gained strength especially in my legs.  I like that Margaret pushes me to do what she knows I can achieve."-- Amanda H.

"Peg has taken my dancers to a new level. Each dancer has improved their jumping ability, body control, strength and endurance."
-- M. McGing, McGing Irish Dancers

"At 47 I found myself having difficulty performing daily activities like getting up off the floor from a seated position. After only 6-8 weeks with Peg I rise with ease. That along with the psychological benefits make strength training well worth it."  -- Rebbie F.

"I lost 40 pounds after starting with Peg. I feel like a different person in every aspect of my life. I have unlimited energy, I feel great and I am back in a size 6. -- Sandy M.

"I am an older adult who has been training for only 1 year. I love it and now I don't know how I lived without exercise. It is also great for me mentally." -- Paula H.

"Peg has improved my overall health and fitness. She has helped my balance and leg strength, I am trying to avoid knee surgery." -- Kathy S.

"Peg motivates me to continue exercising. Her work-outs are always challenging and varied. We never have the exact same routine. I never get bored." -- Christy D.

"Peg has increased my strength and stamina and I now live with a pain free back. I used to see a physical therapist for my back for 6 years and now I am free of therapy and feel better both physically and mentally." -- Helene O.